Upcoming Events at Competitive.Fit

REPROX III is the ultimate test of strength, endurance and consistency. Take on eight HYROX-inspired stations for three minutes each with no breaks between stations. Complete as many reps as possible—every rep and metre counts toward your final score. Scoring: SkiErg: calories × 3 Sled Push: metres completed Sled Pull: metres completed Burpee Broad Jumps: metres completed Row: calories × 3 Farmer’s Carry: metres completed Lunges: repetitions completed Wall Balls: repetitions completed Manage your pace, embrace the burn and see how your fitness measures up!

DEKA ATLAS is an individual fitness challenge that tests your strength, endurance, and mental toughness through a series of functional fitness zones and Atlas carry tasks. Designed to reward smart pacing and consistent effort, it’s a true measure of all-around fitness for athletes of any experience level.

Test your strength, endurance, and determination through 10 functional fitness zones—all completed in order, with no running between stations. 1. 30 weighted alternating reverse lunges 2. 500 m row 3. 20 box step/jump overs 4. 25 medicine ball sit-ups 5. 500 m SkiErg 6. 100 m farmer’s carry 7. 25-calorie air bike 8. 20 dead ball shoulder overs 9. 100 m magnetic sled push/pull 10. 20 weighted burpees Whether you’re taking on your first fitness competition or chasing a personal best, DEKA STRONG gives you a clear challenge: complete every zone, earn your time, and Earn Your Mark!